The Wendy’s Fish Sandwich typically features a flaky white fish fillet, crispy-fried in a golden panko breading. The fish is nestled in a toasted buttered bun and dressed with classic condiments like tartar sauce, lettuce, and tomato. Some variations might include slices of cheese or a different sauce option.
It offers a lighter alternative to their usual burgers, with a satisfying combination of textures and flavors from the crispy fish, fluffy bun, and creamy tartar sauce. However, since it’s not always available, it’s best to check Wendy’s menu or promotions to see if the Fish Sandwich is swimming back to their restaurants.
Related Post –
Wendy’s Fish Sandwich Recipe
While Wendy’s doesn’t share their exact recipe, here’s a homemade version inspired by their Crispy Panko Fish Sandwich:
Ingredients:
- For the Fish:
- 2 Skinless, boneless white fish fillets (cod, haddock, or pollock work well)
- 1 cup All-purpose flour
- 2 large Eggs, beaten
- 2 cups Panko breadcrumbs
- Vegetable oil for frying
- For the Sandwich:
- 2 Hamburger buns
- Butter, softened
- Tartar sauce
- Lettuce leaves (optional)
- Tomato slices (optional)
- Cheese slices (optional)
Instructions:
- Prepare the Fish: Pat the fish fillets dry with paper towels. Season them lightly with salt and pepper.
- Set Up Breading Station: Set up three shallow bowls or dishes in a row. In the first, whisk the flour. In the second, beat the eggs. In the third, add the panko breadcrumbs.
- Breading the Fish: Dredge each fish fillet in the flour, then dip it in the beaten eggs, letting any excess drip off. Finally, coat the fish generously with panko breadcrumbs, pressing gently to ensure good adhesion.
- Heat the Oil: Heat enough vegetable oil in a large skillet or pot over medium-high heat (around 350°F).
- Fry the Fish: Carefully place the breaded fish fillets into the hot oil. Fry for 2-3 minutes per side, or until golden brown and cooked through. Avoid overcrowding the pan and adjust heat if needed to maintain oil temperature.
- Toast the Buns (Optional): While the fish cooks, toast the hamburger buns lightly in a toaster or pan with a knob of butter for a richer flavor (optional).
- Assemble the Sandwich: Spread tartar sauce on the bottom bun. Layer with lettuce (if using), tomato slices (if using), and the cooked fish fillet. Top with cheese (if using) and the other half of the bun.
Wendy’s Fish Sandwich Calories
| Description | Calories (Estimated) | Fat (g) (Estimated) | Carbs (g) (Estimated) | Sodium (mg) (Estimated) | Protein (g) (Estimated) |
| Fish Sandwich | 520 | 28 | 45 | 850 | 30 |
Wendy’s Panko Fish Sandwich Nutrition
Wendy’s Panko Fish Sandwich nutrition typically includes the following details:
- Calories: Around 530 calories.
- Total Fat: Approximately 27 grams.
- Saturated Fat: Roughly 4.5 grams.
- Trans Fat: Contains 0 grams.
- Cholesterol: About 40 milligrams.
- Sodium: Approximately 1030 milligrams.
- Carbohydrates: Around 54 grams.
- Fiber: Contains 2 grams.
- Sugars: Approximately 8 grams.
- Protein: About 16 grams
Wendy’s Fish Sandwich Price
The price of Wendy’s Fish Sandwich typically ranges from $3.99 to $4.29 USD, subject to regional variations and promotions
Q: Does Wendy’s have a Fish Sandwich?
A: Wendy’s offers a Fish Sandwich occasionally, but it’s not a permanent menu item. Check their menu or promotions to see if it’s currently available.
Q: When is Wendy’s Fish Sandwich available.
A: While there’s no guaranteed timeframe, the Fish Sandwich typically reappears during Lent, the 40-day period before Easter when some people abstain from eating meat on certain days. So, you might see it return around that time frame (February-March).
Q: When does Wendy’s Fish Sandwich end?
A: Since the Wendy’s Fish Sandwich is a limited-time offering, there’s no set end date. It typically disappears after a short period, often around Easter. However, there’s no guarantee of the exact timeframe.